Services
01.
Let's make arrangements to meet. I offer a free 15 minute session where we can get to know each other better. You can express your needs, you can ask me questions about the art therapy process and we can arrange next steps.
02.
Our intake consultation is a free initial 15-minute one-to-one session between client and therapist/facilitator. The intake process is the foundation upon which the therapeutic relationship begins. This is an opportunity to get to know one another and to better understand what you require and hope to gain from your sessions. During this session we can also review and complete the required forms and documents.
03.
Clinical individual art therapy sessions are 60-minute in duration (I do not deduct time from your session for note taking). Sessions can be conducted virtually or in person. In our clinical-based session we integrate different psychotherapeutic theories through an art-based approach. We work together to set and accomplish your goals. This is an opportunity to creatively explore experiences and challenging issues and gain insight, awareness and understanding.
04.
Group art therapy are structured clinical art-based programs, customized for specific/specialized groups of clients, experiencing similar clinical-based issues. These programs are conducted in hospitals, rehabilitation, addiction centres, senior homes and mental health facilities.
05.
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Creating Wellness offers non-clinical customized art-based and alternative practices, goal-oriented programs, workshops, local & distance retreats, open studios, art hives, continuing care programs and 1-1 non-clinical sessions for specific and specialized individual and group needs. Additional offerings include; breathing session, mindfulness and sound journey's.
These programs can be offered in school and communities by request.
(Note: These programs are non-clinical and are not structured to support clients with mental health diagnosis or clinical needs.)
06.
Creating Wellness offers customizes art-based or multi-disciplinary, webinars, workshops and retreats for specific and specialized topics with, holistic, integrative, creative, wellness and mental health offerings. Additionally we are open to collaborative efforts. Contact us to discuss your needs.
07.
In my sound journey’s I use a compilation of beautiful instruments; integrating an array of sounds from crystal singing bowls, hand held singing bowls, brass singing bowls, a crystal pyramid, tuning forks, air chimes, tongue drum, and rain stick in each unique journey. I offer you a safe and sacred space, of tranquil sound and relaxation.
The calming sounds offer a sensational somatic experience, including: emotional shifts, blockage releasing, somatic sensations, inspiration or moments of awe, and a sense of deep intuitive connection with self. Somatically you will feel; vibrations, tingling, tension release and a deep relaxation by healing sounds and vibrations!
08.
Welcome to the Creating Wellness Art & Alternative Therapies Community, a place to join live streams and watch video uploads on Therapeutic arts, Breathing, Mindfulness, Sound Immersions and Sound Therapy.
